On today’s episode, Alex and Nathan are joined by two-time Paralympic gold medalist Greg Stewart for an honest and powerful conversation in honor of Men’s Mental Health Month. They dive into why mental health matters, how to take care of it, and what it really means to prioritize your well-being. Plus, Greg talks about his recent competition in Paris and shares some highlights of the delicious food he enjoyed during his travels.
On today’s episode, Alex and Nathan are joined by two-time Paralympic gold medalist Greg Stewart for an honest and powerful conversation in honor of Men’s Mental Health Month. They dive into why mental health matters, how to take care of it, and what it really means to prioritize your well-being. Plus, Greg talks about his recent competition in Paris and shares some highlights of the delicious food he enjoyed during his travels.