Canadian Paralympian and World Champion Stefan Daniel joins PSN to share his journey through para-sport, his passion for triathlon, and how he’s navigating the challenges of elite competition post-Paris Paralympics. Alex and Nathan explore Stefan’s training strategies, mental toughness, and how simplifying life outside of sport is his secret to success. Stefan talks about dealing with the "post-Paralympic blues" and shares how shifting his focus to personal happiness has been key to his athletic recovery. He also reflects on his sibling rivalry with his brother Christian, his love for Japanese cuisine, and the most scenic places he’s raced.
Canadian Paralympian and World Champion Stefan Daniel joins PSN to share his journey through para-sport, his passion for triathlon, and how he’s navigating the challenges of elite competition post-Paris Paralympics. Alex and Nathan explore Stefan’s training strategies, mental toughness, and how simplifying life outside of sport is his secret to success. Stefan talks about dealing with the "post-Paralympic blues" and shares how shifting his focus to personal happiness has been key to his athletic recovery. He also reflects on his sibling rivalry with his brother Christian, his love for Japanese cuisine, and the most scenic places he’s raced.